About Us

Welcome to Tom Litto – Your Space for Mindful Living

How It All Began

It all started when I found myself stuck in a chaotic season of life. I was juggling work deadlines, family responsibilities, and endless to-do lists—all while feeling completely disconnected from myself. One evening, after a particularly overwhelming day, I stumbled across an app called buddhify. It wasn’t just another mindfulness tool; it became my lifeline, offering bite-sized meditations that fit perfectly into my scattered routine.

What began as a personal discovery quickly grew into something bigger. As I dove deeper into the world of Health & Wellness, I realized how transformative Mindfulness & Meditation could be—not just for me but for others who needed simple, practical ways to reclaim calm amidst chaos. That’s why I created Tom Litto: a place where we explore everything about buddhify and its role in making mindfulness accessible, enjoyable, and impactful.

Here’s Why I’m Doing This

I’m here to help you navigate buddhify with clarity and heart. Whether you’re new to meditation or a seasoned practitioner, this space is designed to guide you toward moments of peace, focus, and joy—no matter how busy life gets. My goal? To empower curious minds exploring Mindfulness & Meditation by sharing tips, insights, and stories inspired by buddhify.

What Matters Here

• Real Talk: Honesty is everything here. Like when I admitted I used to think meditation wasn’t for people like me—who doesn’t have hours to sit still? Turns out, there’s no “right” way to do it, and I share what works without sugarcoating.
• You First: Your voice matters! When readers told me they loved short meditations for commutes, I made sure to spotlight those features of buddhify more often.
• Quality Over Hype: If I recommend something, it’s because I’ve tried it—and it truly helped. You won’t find fluff here, only tools and practices I trust.
• Curiosity Rules: There’s always more to learn, and I dig deep so you don’t have to. From interviews with experts to uncovering hidden gems within buddhify, I bring you the best of what’s out there.

Let’s Connect

Got a question? An idea? Just want to say hi? I’d love to hear from you. Tom Litto thrives on connection, and your thoughts inspire me every day. Drop me a note anytime—I read every message personally.